14 Wellness Essentials for Your Next Trip

 I’m constantly traveling and on-the-go and wanted to share 14 wellness essentials that help me along every leg of my journey. Traveling in general can be extremely taxing on the body. In order to combat this, I’ve found these self-care items essentials to make travel a bit easier. From tampons and face masks, to daily probiotics, these items help to regulate my body and keep me feeling my best. Below is a roundup of 14 wellness essentials to consider putting on your list before your next trip. 

Wellness Essentials

Drunk Elephant Waterfacial Mask + Biossance Overnight Treatment

These two masks are perfect for bringing hydration back to the skin after a long day of travel. 

Viv For Your V

I never leave the house without these organic cotton + BPA free tampons. The tampons are super compact & perfect for travel. 

code VIV20 

Liquid IV

Liquid IV is an incredible way to ensure I am staying hydrated and getting proper electrolytes while on-the-go.


Eye masks are the perfect addition to any trip – instant rejuvenation and a quick fix to look more awake & refreshed.


These glasses are an absolute life saver during long travel days or when my eyes needs a break from contacts.


Daily immune support gummies packed with elderberry, zinc and vitamin C.  



Whether I’m home or away, my Stanley is always with me. Perfect for making sure I’m drinking enough water throughout the day.

Marula Facial Oil + Gua Sha

A good facial oil and gua sha are the key to helping with travel puffiness and lymphatic drainage. 


My absolute favorite clean + mineral based sunscreen.

code VIV20

 To learn more – see blog post here.


My go-to airport shoe and workout sneaker. These are both comfy + cute and always help motivate me to move my body when i’m on vacation.


I do not travel without my Seed Daily Synbiotic. Helps with any travel bloating and maintains stomach, skin and heart health.

code VIVIANE25 

To learn more – see blog post here


These slippers are sooo soft, lightweight and easy to pack. Love to travel with these for extra comfort wherever I’m staying.

For more travel posts on the blog – see here

For more on the items i’m currently loving – visit my LTK

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